Our experienced Crossfit instructors are waiting to create a program that makes sense for you. One-on-one lessons are carefully designed to be accessible to everyone – regardless of fitness level and skill. 

Get one-on-one attention for yourself. Zero in on your goals, and get personalized instruction based on your health, body type and lifestyle—and on your time. Grasp the basics of Crossfit and using weights, develop confidence to practice in a group, tailor your practice to benefit a sport/profession, learn to modify a practice while healing from injury, or to improve health issues.



1 session - $75

6 sessions - $400

12 sessions - $750


Each session is 60 minutes, unless a longer appointment is requested at the time of booking.